Neoprene Back Supports + Proper Lifting Techniques Help Sidestep the Most Common Work-Related Injury, Back Pain

The most widespread cause of job-related disability and the leading contributor to missed work is is back pain. The low back in particular is where most back issues lie. This area of the back is especially vulnerable to injury because of the pronounced curve of the spine. Repetitive or heavy lifting results in compression to this area, often resulting in pain. To avoid such injuries proper lifting techniques are crucial. Additionally, wearing a neoprene back support provides reinforcement and can prevent pain and injury to this area. Here are some tips on how to sidestep and/or improve back pain by the use of proper lifting techniques and the use of neoprene supports.

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Proper Lifting??

• Examine the object for awkward or slippery spots, sharp corners or other potential dangers.
• Stand as close to the object as possible.  Spread you feet shoulder width apart with one foot slightly in front of the other to maintain balance.
• Squat bending at the knees instead of the waist. Tuck your chin while keeping your back as straight as possible.
• Grasp the object firmly before starting to lift.
• Slowly straighten legs without twisting the body.
• Once the lift is complete, keep the object as close as possible to the body since the farther away the object's center of gravity, the greater the stress on the lower back.
• Ask for help if you cannot lift the object alone or, if possible, break down the load to make lifting more manageable.
• If it is necessary to turn holding the object, use your feet instead of your torso.  Additionally, if you must put the object down below waist level, follow the same procedure in reverse.  Keep in mind that your back should be as vertical as possible while bending at the knees.

Neoprene Back Supports??

Many workers find back supports invaluable in preventing injuries or helping with current injuries on the job. The unique neoprene material provides maximum back support while enabling the wearer to maintain ease of movement. It helps both retain body heat and increase circulation which promotes healing for an existing back injury while also reducing pain.  The compression and support not only aids with already-existing back problems but, more importantly, can help prevent back injuries before they happen.  Additionally, there is no need to worry about getting the proper fit as adjustable hook & loop fasteners provide a custom fit.?